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  • Minimally Invasive Solutions for Humeral Fractures

    Minimally Invasive Solutions for Humeral Fractures

    Upper arm (humerus) fractures are common, accounting for 3-5% of all fractures. While high-energy trauma often causes these fractures in young, active individuals, elderly patients frequently sustain them from low-energy trauma, leading to highly displaced fractures.

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  • 5 Patient Benefits of Shoulder Replacement Surgery

    5 Patient Benefits of Shoulder Replacement Surgery

    When shoulder pain becomes a constant companion, making simple tasks like lifting, reaching, or even sleeping a challenge, it’s time to explore definitive solutions.

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  • Tips for Thawing a Frozen Shoulder

    Tips for Thawing a Frozen Shoulder

    Are you suffering from a frozen shoulder? This painful condition can impact one of your most versatile joints, making everyday tasks seem impossible. Let’s discuss how you can thaw your frozen shoulder and return to normal activities.

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  • Understanding Common Pickleball Injuries: Shoulder, Elbow, and Hand

    Understanding Common Pickleball Injuries: Shoulder, Elbow, and Hand

    Pickleball is an extremely fast-growing sport due to its fun and social nature. While this sport is considered to be low-impact, making it great for the whole family, it does pose a risk for shoulder, elbow, and hand joint injuries. Understanding sports injuries is the best way to prevent them, so let’s discuss the most common injuries to these upper extremity joints.

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  • Beach Volleyball and Wrist Health: Avoiding Injuries on the Sand

    Beach Volleyball and Wrist Health: Avoiding Injuries on the Sand

    It’s the perfect time of year to dip your toes in the sand and get active with beach volleyball! Whether you are trying to volley or make that perfect spike, you never want to get sidelined due to an injury.

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  • Tennis Elbow and Beyond: Protecting Your Hands and Wrists in Racquet Sports

    Tennis Elbow and Beyond: Protecting Your Hands and Wrists in Racquet Sports

    As we get into the swing of summer, racquet sports are picking back up. With sports like tennis, racquetball, pickleball, padel, squash, and more, there are plenty of opportunities to get active and have fun.

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  • Spring Sports Injuries: Common Hand Injuries and Treatment Options

    Spring Sports Injuries: Common Hand Injuries and Treatment Options

    Spring is here and so are spring sports! With sports like baseball, softball, lacrosse, soccer, and tennis starting up again, it is important to stay cautious of the injuries that could be sustained. In particular, hand injuries are quite common among these sports.

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  • Shoulder Pain Demystified: When to Seek Help and Treatment Options

    Shoulder Pain Demystified: When to Seek Help and Treatment Options

    Your shoulder is an incredibly versatile joint, enabling the widest range of motion among all your joints. However, when this joint experiences pain, it can significantly impede even the simplest tasks. If you're experiencing shoulder pain, it's crucial to recognize when to seek treatment to restore mobility and relieve discomfort.

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  • Common Hand Conditions: From Carpal Tunnel to Trigger Finger

    Common Hand Conditions: From Carpal Tunnel to Trigger Finger

    Our hands are incredible instruments, allowing us to feel the world through intricate touch and manipulation. Everyday repetitive use, accidents and activity can cause health conditions that can affect everyday life.

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  • Postoperative Hand Care: Rehabilitation and Recovery Strategies After Surgery

    Postoperative Hand Care: Rehabilitation and Recovery Strategies After Surgery

    After undergoing hand surgery, it is vital to prioritize healing and rehabilitation to ensure a full and successful recovery. Let's explore important strategies and tips for postoperative hand care that will help you regain optimal function.

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